Private yoga classes are an investment for your personal growth and health. They are a great way to start your yoga practice in a more solid footing before you join group yoga sessions or provide intensive training and exclusive attention for advanced practitioners. Learning subtle alignment adjustments can help you create a strong foundation and understanding of yoga that will ultimately develop a deeper, safer yoga practice. Offering private,group, and corporate yoga in the Anderson community.
PRIVATE YOGA Every person is unique and has a different level of body awareness. We work together towards your unique goals at a pace that suits you physically, mentally and emotionally. You will have time to ask as many questions as you like. Create a custom session for you. Students frequently benefit from personalized help to deepen their yoga practice. $60/60mins Additional $15/15mins *Prepaid 3/60min $165 6/60min $315* $30/30mins *Prepaid 3/30mins $85 6/30mins $160 GROUP YOGA Are you and your friends,family stressed out? Bring zen to your wedding day or other special event. Then refresh yourself and the people in your life with a yoga class designed just for your group (2-10 people). $100/hour class
CORPORATE YOGA Yoga at your workplace at a time that is convenient for your employee's and you. Yoga contributes to overall health and can make such a difference in an everyday business environment. Improving productivity,mental clarity and reducing stress. $96/person for an 8-week session, $14/drop-in (7 person minimum)
CHAIR YOGA,SENIORS AND CHILDERN Yoga is for everyone no matter your age! Chair yoga is perfect for all levels. Using creative ways to explore the mental and physical practice of yoga. Fun theme classes for kids. Small Group Classes -Every Tuesday & Thursday 6:30pm at the spa 1000 N.Main St. Limit space book in advance. $10/pp Call 864-300-7752.